Monday, January 21, 2013

Tantra Yoga- Another way of Reaching Spirituality!!!

Tantra yoga is a holistic approach to the study of the universe from the point of view of the individual and it is one of several different types of yoga. It is designed to promote rapid growth towards enlightenment as a living system.

Tantra literally means expansion and it is a form of yoga that concentrates on expanding an individual’s level of consciousness in order to unveil and realize the full supreme reality of their being. Tantra yoga is often considered a true pathway in life and is not overly concerned with sexuality, but instead the creative force and the transmuting of energy into higher channels Yoga for Beginners.

Tantra Yoga includes many sciences including astronomy, astrology, numerology, physiognomy, physics, chemistry, alchemy, Ayurveda, psychology, mathematics, geometry and more. Providing for a more practical means of realizing the highest ideals of philosophy in your daily life is the primary purpose of Tantra yoga.

Characteristics of Tantra Yoga

1. Tantra Yoga offers an alternative and practical individual road to salvation, called a SADHANA, (Spiritual discipline and practice). It is important to remark here that the true Tantric SADHANA is accessible to people of any caste, social status, age, women as well as men, householders as well as ascetics.

2. The TANTRA-s are presented as the most fit form of teaching for the men of KALI YUGA, that is for the people of the "dark age", in which we live today. Therefore, nowadays, when the spirituality is declining while man is desperately trying to reintegrate himself in a spiritual reality, it is stated that Tantra is the last and best way of salvation.

3. Tantra Yoga has a rigorous metaphysical basis, of a very non-dualist nature. However, according to its opinion an intellectual knowledge is not enough, but there is need of direct, personal experience, which becomes possible only through the agency of SHAKTI, the power, the intense energy. The concept of SHAKTI, the feminine energy is the specific color of the entire Tantric system.

4. Tantra Yoga aim is to transform the adept in a kind of super-man, who not only has liberated himself of the Universe, reaching Enlightment, but also - alike the Supreme Lord Himself - is able to rule over it, and control its secret forces. This involves that Tantric methods are applicable for various sorts of practical accomplishments, including astrology, medicine, parapsychology, alchemy, and magic.

5. Tantra teaches the practice of a special variety of YOGA, destined to transform the animal instincts and functions, by creating an upward movement in the body, along the energy- channels, NADI-s, and through the centre-s of force, CHAKRA-s. The process is most commonly expressed as "raising the KUNDALINI".

Tantra Yoga Goals

The main aim of Tantra yoga in general is to expand awareness in all states of consciousness, whether it is waking, dreaming or sleeping. In order to accomplish this, yogis are instructed in methods of reprogramming their minds to a manner of life that is viewed as healthier. Tantra yoga teaches us to identify factors that influence the way we think and feel so that we may change them as necessary to transcend these obstacles that hinder us. By altering our habits and thought processes we can then learn to foster feelings of peace, contentment and order within ourselves instead of clinging to self-destructive thoughts based on ignorance, intolerance and selfishness.
Tantra yoga offers comprehensive tools to aide you in redirecting your thoughts towards healthier processes by guiding one towards breathing exercises, physical and spiritual cleansing of the self, visualization, and mantra repetitions (or chanting). These practices and more can help unfold our divine nature, as taught by gurus of this branch of yoga.

Summary:

You sit calmly and purify your mind and heart of any wayward thoughts and feelings as the basics of Tantra yoga and then slowly being to sense the life force that is within your being. It is then that you should direct this love and all the devotion you can towards your dynamic body of light which represents your soul. You should feel an amazing renewal and acceleration of spiritual awakening through the practice of this form of yoga.